Iyengar Yoga Classes
in the tradition of B.K.S. Iyengar
“We are all beginners, it just takes some of us longer to realize it” - Chuck Miller
The approach to practice and teaching takes Ahimsa as it’s corner stone, meaning that living in a caring way with ourselves, the world and in our relationships. The goal of the practice is to nurture qualities which make our lives harmonious and balanced. The tools I use are based on the Iyengar view on alignment and restorative use of asana, as well as, breath awareness and pranayama.